Tag: Training

HIGH PERFORMANCE TABLE TENNIS CAMP | BERLIN
HIGH PERFORMANCE TABLE TENNIS CAMP | BERLIN

The game is not only middle and forehand and backhand try to think a bit more detailed.

10 Things Only Swimmers Will Understand! | Swimming Problems
10 Things Only Swimmers Will Understand! | Swimming Problems

– Now, swimming is a very challenging sport. It requires great technique, strength, endurance, and let’s not forget, mental capacity to be able to swim up an down all day long. So what we can […] Read More

Volleyball Explained: Physical Preparation
Volleyball Explained: Physical Preparation
Exercises for Tennis Players : Backhand Side-to-Side Tennis Drills
Exercises for Tennis Players : Backhand Side-to-Side Tennis Drills

Okay once again, we’re going to do the side to side drill on the back hand side now. So, we’re going to pick up those balls; bring them back here. So, you want to go […] Read More

Sports Specific Dynamic Warm Ups
Sports Specific Dynamic Warm Ups

Hello again. In today’s video I am going to show you a series of dynamic warm up drills, so whether you are preparing for a just a general work out or a sporting event, this […] Read More

Footwork Training – Badminton School –  बैडमिंटन हिंदी
Footwork Training – Badminton School – बैडमिंटन हिंदी

First Exercise is one step shadow put your right leg ahead like shown bring your right leg behind like this jump and bring your right leg ahead bring left leg in front of the right […] Read More

Exercises for Tennis Players : Push-ups for Tennis Players
Exercises for Tennis Players : Push-ups for Tennis Players

Okay, the next exercises we’ll do are going to be push-ups and sit-ups. Now, as you can see, when you hit a ball, your legs are involved, your shoulders, your hips. All your muscles are […] Read More

New Running Music 2015 Mix #15 –  running (sport) – jogging music
New Running Music 2015 Mix #15 – running (sport) – jogging music

New Running Music 2015 Mix #15 – running (sport) – jogging music

I Fell Asleep After A Crazy Night And Found A Hundred Missed Calls From My Mom
I Fell Asleep After A Crazy Night And Found A Hundred Missed Calls From My Mom

Hello, everyone. My name is Ivy. The happy family is a myth for many. But there is something that makes my case special. It just so happened, that my mom played two roles in my […] Read More

Badminton Forehand Overhead Shot (Question 20)
Badminton Forehand Overhead Shot (Question 20)

Question 20 True or False? Forehand overhead shots from the rear court should always be made using forearm rotation. ok Question 20 the answer is false because some shots can be used forearm rotation theory […] Read More