The game is not only middle and forehand and backhand try to think a bit more detailed.
– Now, swimming is a very challenging sport. It requires great technique, strength, endurance, and let’s not forget, mental capacity to be able to swim up an down all day long. So what we can […] Read More
Okay once again, we’re going to do the side to side drill on the back hand side now. So, we’re going to pick up those balls; bring them back here. So, you want to go […] Read More
Hello again. In today’s video I am going to show you a series of dynamic warm up drills, so whether you are preparing for a just a general work out or a sporting event, this […] Read More
First Exercise is one step shadow put your right leg ahead like shown bring your right leg behind like this jump and bring your right leg ahead bring left leg in front of the right […] Read More
Okay, the next exercises we’ll do are going to be push-ups and sit-ups. Now, as you can see, when you hit a ball, your legs are involved, your shoulders, your hips. All your muscles are […] Read More
New Running Music 2015 Mix #15 – running (sport) – jogging music
Hello, everyone. My name is Ivy. The happy family is a myth for many. But there is something that makes my case special. It just so happened, that my mom played two roles in my […] Read More