Tag: golf mobility

How To Stretch To Increase Upper Body Mobility For Golf
How To Stretch To Increase Upper Body Mobility For Golf

Now we are going to your 4 arm lines. 2 superficial & 2 deep ones. One superficial front, superficial back, deep front, deep back. They are all responsible for allowing you to generate enough power […] Read More

How To Increase Flexibility for Golf ” Flexible Body Fluid Swing”
How To Increase Flexibility for Golf ” Flexible Body Fluid Swing”

Hello everyone, I’m Barbara Depta, Founder of Beyondstretch and a High Performance Fitness Coach. I want to take a moment and congratulate you for taking the step forward to learn more about proper stretching routines […] Read More