How to Juggle a Soccer Ball! | Tips
How to Juggle a Soccer Ball! | Tips

Alright guys time to get your Joga Bonito
on because today we are going to be talking about juggling. A skill that nobody’s better
at it, than the Brazilians. — Tips for Beginners — We recommend beginners start with their hands,
keep the ball up with their thighs, and try to get extra touches with their feet as the
ball falls to the ground. Try to get as many touches as possible, starting with just a
few. As you improve, your record will increase. — Mastery of the Feet — Now we’re going to talk about Mastering
the feet. The first thing to practice is flicking the
ball up with your feet instead of using your hands. Place your foot on top of the ball,
then quickly pull it back towards you, sticking your toe underneath the ball to lift it up
in the air. Once you can Juggle without using your hands,
see how many touches you can get with your strong foot, then your weak foot. As you get
better, try switching between feet. As your control improves, decrease the height
of your juggles. Eventually you’ll reach a level we call toe-tap juggling, where the
ball barely leaves the foot with each touch. Keep in mind that toe-tap juggling is a difficult
skill that requires a great deal of practice. — Upper Body Control — Another important part of juggling is controlling
the ball with your upper body. Start with your hands. Try getting as many touches as
possible with your head. As the ball drops, use other parts of your body to keep it up
as long as you can. Eventually, try using your feet to bring the ball up to your head. Once you’ve gotten used to using your feet
to bring the ball up, try playing a game we call “The 7 Point Challenge.” The goal
of the game is to juggle from one foot, up around your body and down to your other foot,
hitting your thighs, shoulders and head along the way. Another game you can play is something we
call “Body Basketball.” Use a nearby basketball hoop and try making shots without your hands.
Starting with your feet, bring the ball up to your head, eventually heading it into the
hoop. Body Basketball is very challenging, but if you keep working at it, you’ll greatly
improve your upper body control. — Tricks & Freestyling — Once you have mastered juggling with your
upper and lower body, you’re ready to have some fun. Try practicing some tricks and skills
to add some flair. A quick search on youtube will show you thousands of freestylers with
insane tricks and skills. There’s really no limit to what you can
do! Start by picking something you think is cool, then practice doing it over and over
again. Good things will come to you with hard work and persistence. And most importantly,
Have Fun! — Game Prep — Juggling will help improve your ball control
in real game situations, helping your touch in the air and when combining with your teammates. To prepare for games, practice juggling with
a friend from a short distance, then as you improve, move farther apart from each other.
Use your left foot, right foot, and different parts of your body to pass and receive the
ball. Try to improve your ability to work with the ball in the air in a variety of situations. — Summary — 1) Tips for Beginners
2) Mastery of the Feet 3) Upper Body Control
4) Tricks & Freestyling 5) Game Prep

100 thoughts on “How to Juggle a Soccer Ball! | Tips”

  1. Rude Taehyung says:


  2. Suraj Saji says:

    very useful viedo

  3. captain yolo says:

    can anyone explain how to lock your ankles. i dont understand how to

  4. Enigma Scientist says:

    Im learning new tricks, juggling, and playing soccer a lot so I can try to join school ball next year.

  5. Yousif Soccer Player says:

    Can you do a bend/curve kick

  6. Gilbert Niu says:

    thats messi and neymar and pedro rithg there at the part basketball

  7. Gilbert Niu says:

    i did not get it

  8. Xiety says:

    my knee allways into the way while iam juggling

  9. Jacob Park says:

    Can you make a Video of around the world

  10. ali andy says:

    +AllAttack Nice Intro 😉

  11. Rose Antonecchia says:


  12. BdTzz 4life says:

    Thx you helped a lot :)I tried other you tubers to help me they did not but u did thx so much!!!❤️❤️

  13. Alibella says:

    I'm 12 years old and my brother is 9. I can get 75 and he can get 104. Any tips to get more?

  14. Lovely Kumari says:

    awsmmm Page

  15. Saghir Aslam says:


  16. Maslah Mohamed says:

    I want to learn skills of Neymar

  17. Keshvi Yadav says:

    how to improve the freestyle and the tricks..?? tips please..!!

  18. PUBG Hub says:

    nice video. .
    it really helps me to improve my juggling skills

  19. BloodHound says:

    before i watched this video my juggling record was 17 now it is 260

  20. Amit sharma says:

    This is Samarth from India and from along time I am trying to juggle but can't. I have watched the videos tried a lot to follow your given instructions but then also not able to juggle more than 1 touch on the ball Help me please.

  21. Virginia Yadav says:

    I need a gk traning

  22. Shilpa Jain says:

    who dislikes this is useless for football

  23. Shilpa Jain says:

    and please attackers can you make of Ronaldo,Marcelo and Bale.Please.

  24. Alkavi_ rafin says:

    allattack sir, my ball is molten fg 1700 so is that good for juggling cause I wanna know that is that heavy for juggling sir I will happy if you answer me…. thank you sir

  25. Gabriela Ferreira says:

    great video!! ❤

  26. animesukcs says:

    Every time I try juggling the ball in the air the ball feels too heavy on my foot and it ends up fall to the side because of how heavy it feels on my foot but I when I use too much force it goes high so I don't really know what to do about that because I can't really control the amount of pressure I put when I hit the ball up… I can really only go 2 ways too light or too hard… plz help me

  27. Shilpa Jain says:

    Thanks dude

  28. Shilpa Jain says:

    Thanks dude

  29. Haider Plays Games says:

    some people can do juggling only two three touches and some people can do do more juggling so can you tell how to do good juggling plz

  30. Zauva Ngaihte says:

    dude you're awesome!!.

  31. nitin bisht says:

    very nice trickss…n

  32. Sidaqpreet Singh Baweja says:

    which part of your foot do you use to juggle the ball

  33. Miniesta - The Official Channel Of Miniesta says:

    Sometimes I wonder why famous youtubers only reply to their negative comments??? Or sometimes some helping replies but why not some friendly comments like hello??

  34. Michael Kristian says:

    How do you keep the ball on your feet

  35. Imelda Alcantar says:

    keep trying

  36. Broju Kamil says:

    now i know i am watching allattack

  37. Pratik Bhandwalkar says:

    nice tricks 👍👍

  38. Legendary Fan says:

    Can u tell me what was the background sound?

  39. Legendary Fan says:

    If u want through my comment tell me more about shooting football

  40. Xxknifzxx says:

    Mine is 12

  41. Vinit Chouvan says:

    plz put video how to improve sense in football

  42. Daniel Kalibete says:

    Fantastisk video so Well aranged.

  43. Vivaan Gandhi says:

    How many juggles should I do everyday and how much time did you take to master juggling??

  44. noob sucks says:

    lol you suck in america football is what that is played by foot and not only football and football is called soccer in american and the football word that they re playing now in the england language or australian its called football

  45. arata yasue says:

    It's difficult for me……..

  46. AG Z says:

    n sou inglesh mas seu canal e o melhir que tem de futbolllkl muito obrigado por me ensinar valeu nota 1099999000000 seu canal

  47. Sk Raihanur says:

    vary good brother

  48. Vignesh Murali says:


  49. Nausheen Kamran says:

    ball contacting area is missing

  50. Manisha D. says:

    really usefull keep it up

  51. Tampermonkey says:

    Do a bicycle kick tutorial

  52. AK GAMMER says:

    very very good video

  53. PHO KY Phuong says:

    My ball is on the roof now D:

  54. shiva subramaniam says:

    u guys really did well

  55. Football by DJ Rohan says:


  56. Pratham Modi says:

    I subscribe!!!!

  57. MANI OMG says:

    I subscribed!

  58. Balram K.S says:

    Idont get with left

  59. big boss says:

    I get tired easly

  60. Vipul Gadhvi says:

    I am a complete beginner in juggling football. can anyone tell me that how much time does it take to learn I can't even do more than 3 touches.

  61. Knox Malamb0 says:

    Love these videos with all my heart.pliz continue sending to me.

  62. bem parappanangadi says:

    l am 10 years old I jugle the ball more than 500 times

  63. kshitiz Bohara says:

    please make a video on penalty tips

  64. Skull head BOI says:

    4:22 LOL

  65. Jafar Yusiff Nkwantah says:

    Air control

  66. WideEyedProfessor 252 says:

    My score was 0(before watching this video) and now its 100(still practising and after watching the video)

  67. Aman Singh says:

  68. Nida Noori says:

    0:49 MUM can we move to brazil

  69. Syed Moiz Kazmi says:

    Wow! Its really useful for me

  70. Sam Suthar says:

    Perfect video bro

  71. Raim says:

    thankyou so much ALLATACK i've learned alot from your videos…..keep making training vids like this….im one of your new subscriber💙💯👌

  72. Edwin Dominguez says:

    I’m watching all attack 😂👌🤣

  73. Anees K says:

    it is very effective😍

  74. Deepz Editz says:

    sir i juggling but juggle time boll is side into side

  75. Rojan Shrestha says:

    I can only do 40 juggle😢😢😢😢

  76. Lionel Messi says:


  77. Navin Joshi says:

    sabsa bakar video jugling ke phala ma 150 time's juggling kar pata the par AB 5 he kar pata hu

  78. Aryavrat Baliyan says:

    My record is 776

  79. Kathleen Flemix says:

    I have a good questin what if I'm 18 and I just start scoccer

  80. Mohd Bilal says:


  81. Christiano Ronaldo says:

    I don't know how to juggle but now I will

  82. Joseph Osvita says:

    My first record was 13.
    Now it is 80

  83. Joseph Osvita says:

    My first record was 13.
    Now it is 80

  84. Play Boy says:

    Are your toes up or down when juggling? Thank you so much for the great videos 👌

  85. Mahmood Khan says:

    I find it very difficult. I'm practicing it for 2 weeks, still not able to do more than 5 juggles

  86. TR TECH TAMIL says:

    tq now i'm doing 1000+ jugling everyday

  87. Harsh Mathur says:

    Ok I'm Sorry

  88. Harsh Mathur says:

    Go PRO Dude!!

  89. Aniq lion says:

    Why you say nobody is better in juggling than Brazilian. Messi did 120 juggle with tennis ball at the age of 13.

  90. Brian Liu says:

    U deserve WAY more attention. Loved it, subscribed! Helped a ton!

  91. Avinash Sunil says:

    3:10 see who s got it….LEO MESSI!!

  92. khosla saab says:


  93. Soccer Smash says:

    Where's the field in which you made this video….

  94. Prem Prabha says:

    4:14 Best Goal I have ever seen!

  95. Sarada Karki says:

    Please make video on heading shoot

  96. Ava Landon says:

    I got 52 with my right foot but when I use my left foot it just rolls away from me

  97. Phill Falconbridge says:

    juggling like a professional

  98. CR7 kai & tyson says:

    My is 480

  99. Mofozzul Hussain says:

    I can do 301 like ups

  100. 2TRI * says:

    that cameraman is out of control 4:22

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