Best Warm Up for a Fast Start | Table Tennis | PingSkills
Best Warm Up for a Fast Start | Table Tennis | PingSkills

Hi, I’m Alois Rosario from PingSkills. Roneil
has asked us a question about how can he get himself into a rhythm quicker. When he gets to his matches he feels like
it takes him a long time to get up to his level. In fact he feels like it’s only after
his first five set match that he can get there. Roneil, you are already doing some warmups
which is really good and I really recommend that so make sure you are getting your body
moving, your heart rate up as well. You’re also doing some shadow strokes before your
match. A couple of other things that I’d like you
to experiment with. Firstly, when you do get onto the table and if you get a chance to
do some hitting is to really challenge yourself with your hitting. So rather than just doing
some forehand to forehand, or backhand to backhand, I want you to start by doing some
anywhere hitting. So that is going to immediately get you a little bit more switched on to tracking
the ball which is going to be important when you move into your match situation. The other important thing I want you to do
is to make sure that you’re doing some serving, and return of serve, and some third ball practise
before your match starts. Again, we want to get that as close as we can to what it’s going
to be like when you start your match. So two things to focus on, one do some anywhere hitting
really early on in your practice, and it only needs to be for a minute or two, and then
do some serve, return of serve practice, and some third ball practice, and that will hopefully
get you into a rhythm a lot quicker.

21 thoughts on “Best Warm Up for a Fast Start | Table Tennis | PingSkills”

  1. 3Jurka12 says:

    oh by the way can u tell me how can I get a faster reaction pls

  2. Aaron says:

    Warming up doesn't seem to help me a lot. Learning how my opponent plays helps me a ton more.

    Thanks for the video though.

  3. Manny GT says:

    yes a few more thousand and u will get the play button well done guys

  4. ItsFizzy says:

    Earliest ive been to a video. anyway nice vid as usual you've helped me out alot

  5. cpt_m0r94n 85 says:

    hey alois and Jeff can you do a video on how to play the tennis player opponent theyre the toughest to beat

  6. Hannibal L says:

    Great video

  7. buD ujS says:

    Hello ! My palette gets dusty daily because I keep it in the house on stuff with dust . Any tips on how to clean the surface without damaging the aderance of it?

  8. Konstantin Kanev says:

    Thanks a lot for the video! Soon I will be on a tournament and this video will be great for warming-up!! 🙂

  9. seema sharma says:

    when can we expect a serious match between you and jeff.

  10. dikshant adlakha says:

    I have question that if I push a loose serve it raises up high and I am unable to do a topspin as it is short

  11. John Mac says:

    how do you defend a really good forehand smash

  12. Ryan says:

    Hi PingSkills just wondering can you guys do a video on how to play short pimple?It will be very much appreciated 🙂

  13. Dzee Amm says:

    How can I keep my footwork still when I'm away at the table and he returns a short ball in te backhand? 😀

  14. Hannibal L says:

    you should try doing tutorials about glueing and removing rubber and cleaning and etc even racket reviews?

  15. Aru Nirmala says:

    how to simple return a ball

  16. indian whistleblower says:

    i have a question when i try to return the server or lift ball from below the table he smash fast how i stop him

  17. Aswathy Nandagopal says:


  18. Shakuntala Dindore says:

    I have stopped watching ball and hit by just assuming bit still I hit ball

  19. Shakuntala Dindore says:

    Any fix to start watching it again

  20. Tarjoni Taryanto says:

    Subtitle in Indonesia please

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